{"id":5167,"date":"2026-03-24T22:59:08","date_gmt":"2026-03-24T22:59:08","guid":{"rendered":"https:\/\/oasisofbeing.at\/regulaere-klasse\/"},"modified":"2026-03-31T02:47:11","modified_gmt":"2026-03-31T02:47:11","slug":"regulaere-klasse","status":"publish","type":"page","link":"https:\/\/oasisofbeing.at\/de\/regulaere-klasse\/","title":{"rendered":"Pr\u00e4senzunterricht"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5167\" class=\"elementor elementor-5167 elementor-5162\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcfb448 e-con-full e-flex e-con e-parent\" data-id=\"dcfb448\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d21b7e0 e-flex e-con-boxed e-con e-child\" data-id=\"d21b7e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9fd9dc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e9fd9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pr\u00e4senzunterricht<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-500861b e-flex e-con-boxed e-con e-parent\" data-id=\"500861b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7dbc6fb e-con-full e-flex e-con e-child\" data-id=\"7dbc6fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e828e39 elementor-widget elementor-widget-image\" data-id=\"e828e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"86\" src=\"https:\/\/oasisofbeing.at\/wp-content\/uploads\/2024\/02\/lligne-gold-1024x86.png\" class=\"attachment-large size-large wp-image-3503\" alt=\"\" srcset=\"https:\/\/oasisofbeing.at\/wp-content\/uploads\/2024\/02\/lligne-gold-1024x86.png 1024w, https:\/\/oasisofbeing.at\/wp-content\/uploads\/2024\/02\/lligne-gold-300x25.png 300w, https:\/\/oasisofbeing.at\/wp-content\/uploads\/2024\/02\/lligne-gold-768x64.png 768w, https:\/\/oasisofbeing.at\/wp-content\/uploads\/2024\/02\/lligne-gold-1536x129.png 1536w, https:\/\/oasisofbeing.at\/wp-content\/uploads\/2024\/02\/lligne-gold-2048x172.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0df4687 e-flex e-con-boxed e-con e-parent\" data-id=\"0df4687\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0341c81 e-con-full e-flex e-con e-child\" data-id=\"0341c81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8513bc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e8513bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">KUNDALINI YOGA\nW\u00f6chentlicher Unterricht<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c8d69 elementor-widget elementor-widget-text-editor\" data-id=\"d6c8d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"font-family: -apple-system, system-ui, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;\">Mit Sat Sarbat (Olympia)<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a0dc9 elementor-widget elementor-widget-text-editor\" data-id=\"f2a0dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff9900;\">Jeden Mittwoch 18 Uhr, <span style=\"font-style: inherit; font-weight: inherit; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">1h30, <\/span><span style=\"font-style: inherit; font-weight: inherit; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">12 Euro<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcac6f5 elementor-widget elementor-widget-text-editor\" data-id=\"bcac6f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kundalini Yoga ist eine feine Wissenschaft, um dein Nervensystem wiederherzustellen und ein neues Gleichgewicht zu finden, indem du auf deinen K\u00f6rper h\u00f6rst. Es kombiniert Bewegung, Atemtechniken, Mantras und Meditation. <\/p><p>Eine regelm\u00e4\u00dfige Praxis hilft dir, weniger reaktiv zu sein, mehr Vitalit\u00e4t zu haben und Klarheit zu gewinnen.<\/p><p>Es ist offen f\u00fcr alle. Kundalini Yoga ist an alle Bedingungen anpassbar. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b02f64 elementor-widget elementor-widget-text-editor\" data-id=\"2b02f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Was ist zu erwarten?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-907d8a0 elementor-widget elementor-widget-text-editor\" data-id=\"907d8a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Dynamischer \u00dcbungsreihenfolge<\/li><li>Spezifische Atemtechniken<\/li><li>Singen<\/li><li>Vielf\u00e4ltige Meditationen<\/li><li>Entspannung<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303c0bf elementor-widget elementor-widget-text-editor\" data-id=\"303c0bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Wo<\/strong>: Rinsenegg 1, Oase des Seins<br><strong>Wann<\/strong>: W\u00f6chentlich, mittwochs um 18:00 Uhr &#8211; ab 1. April<br><strong>Dauer<\/strong>: 1,5 Stunden<br><strong>Preis<\/strong>: 12 Euro pro Sitzung<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc308b2 e-con-full e-flex e-con e-child\" data-id=\"bc308b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-617bdb9 elementor-widget elementor-widget-text-editor\" data-id=\"617bdb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Deine Lehrerin<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ac79a elementor-widget elementor-widget-text-editor\" data-id=\"36ac79a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sat Sarbat (Olympia Revel) ist ein zertifizierter Kundalini Yoga Lehrer und ein erfahrener Trainer. Mehr \u00fcber <a href=\"https:\/\/oasisofbeing.at\/de\/ihre-gastgeber\/\">Sat Sarbat<\/a>! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6523e44 elementor-widget elementor-widget-image\" data-id=\"6523e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"736\" height=\"1023\" src=\"https:\/\/oasisofbeing.at\/wp-content\/uploads\/2026\/03\/Sat-Sarbat.jpg\" class=\"attachment-full size-full wp-image-5181\" alt=\"\" srcset=\"https:\/\/oasisofbeing.at\/wp-content\/uploads\/2026\/03\/Sat-Sarbat.jpg 736w, https:\/\/oasisofbeing.at\/wp-content\/uploads\/2026\/03\/Sat-Sarbat-216x300.jpg 216w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-749cbfd elementor-align-center e-transform elementor-widget elementor-widget-button\" data-id=\"749cbfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:contact@oasisofbeing.at\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHREIB' MIR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00e4senzunterricht KUNDALINI YOGA W\u00f6chentlicher Unterricht Mit Sat Sarbat (Olympia) Jeden Mittwoch 18 Uhr, 1h30, 12 Euro Kundalini Yoga ist eine feine Wissenschaft, um dein Nervensystem wiederherzustellen und ein neues Gleichgewicht zu finden, indem du auf deinen K\u00f6rper h\u00f6rst. Es kombiniert Bewegung, Atemtechniken, Mantras und Meditation. Eine regelm\u00e4\u00dfige Praxis hilft dir, weniger reaktiv zu sein, mehr [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5167","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/pages\/5167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/comments?post=5167"}],"version-history":[{"count":8,"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/pages\/5167\/revisions"}],"predecessor-version":[{"id":5196,"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/pages\/5167\/revisions\/5196"}],"wp:attachment":[{"href":"https:\/\/oasisofbeing.at\/de\/wp-json\/wp\/v2\/media?parent=5167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}