Ten Bodies Medicine Wheel
Our Foundation 2 Kundalini retreat "10 Bodies Medicine Wheel" is an invitation to journey inward with subtlety, gentleness, and profound presence. Through shared inquiry, guided reflection, questions and answers, and the supportive field of group energy, you will explore these essential teachings in a way that feels both intimate and expansive.
"The 10-body system is the backbone of the science of Kundalini Yoga".
Focus of the retreat
- Diving deeply into the Mul Mantra (Root Mantra),
- Experiencing the 10 Bodies, pillar of the Kundalini Yoga tradition,
- Sensing your Energetic Anatomy through the 10 Bodies,
- Tasting the Medicine of each of the 10 Bodies,
- Exploring the individual essence of each Body but also how they interact, creating a constellational awareness,
- Entering the multi-dimensional!
This course is structured to progressively explore each of the 10 Bodies, weaving in the Mul Mantra, kriyas, meditations, and reflective practices.
The immersive 6-day retreat retreat guides you through the profound wisdom of the 10 Bodies, a central pillar of Kundalini Yoga and Tantric Numerology.
The 10 Bodies represent the full spectrum of human existence — spiritual, mental, emotional, and physical. Through daily kriyas, meditations, reflective exercises and unfolding the the Mul Mantra’s DNA, you will awaken each energetic body, restore balance, and deepen your relationship with the Self.
The Mul Mantra
Ek Ong Kar
Sat Nam
Kartaa Purkh
Nirbhao
Nirvair
Akaal Moorat
Ajoonee
Saibhang
Gur Prasaad
Jap
Aad Sach
Jugaad Sach
Hai Bhee Sach
Nanak Hosee Bhee Sach
The Mul Mantra contains the 108 elements from which all creation is made of. It is the backbone of this tradition. Each of its words is balancing one aspect of our being. It is a mandala of our psyche and an amazing tool for self discovery and healing. This is what we call medicine wheel.
You will not only explore the individual essence of each Body but also how they interact, creating a constellational awareness that allows you to live in harmony with your true nature — with compassion, strength, and clarity. LIFE IS MULTIDIMENSIONAL!
Your guides & teachers
Sat Sarbat and Satmukh.
Schedule
Online meetings: 2 weeks before the retreat & 3 weeks after the retreat.
3 study groups after the retreats.
Retreat: August 20-26
Day 1: starts at 19:00
Day 7: finishes at 9:00 with breakfast
Schedule of a day
(might be adapted during the retreat)
5.00 – 8.00 early morning practice
8.00 to 10:30 breakfast & break
10:30 to 13:00 morning program
Lunch break: 13:00 to 15:30
15:30 to 19:00: Afternoon program
Occasionally some short evening programs.
Costs
990€ (early bird til July 1)
1090€ (normal from July 2)
Includes teachings, organic vegetarian food (3 meals / day) and accommodation (shared rooms, 2 to 4 beds).
BOOK YOUR PLACE (limited to 12): 300€ non refundable
