One-to-One
ONE-ON-ONE MENTORING & GUIDANCE
Accompaniment for Your Path
with Sat Sarbat
1 session: 1h
My one-on-one sessions began simply and naturally when someone reached out and asked:
“Would you accompany me on my life path?”
My heart said, “Yes.”
Over a 30-year spiritual journey—guided by continuous training, heart-led exploration, and deep practice—I have cultivated a quiet, compassionate sensitivity for walking with people through life’s challenges, transitions, and subtle shifts.
How We Work Together
Every session is unique, spacious, and tailored entirely to where you are right now.
I do not offer a rigid curriculum or a predetermined direction for your life. Instead, I hold a safe, grounded space to help you listen inward, meet your present moment, and discover your own next step—even the steps you might not yet see.
Who This Is For
Yoga Practitioners & Teachers: Looking for guidance with self-practice, teaching alignment, philosophy, or integrating yoga into daily life.
Seekers of Consciousness & Life Awareness: Anyone navigating transitions, seeking emotional clarity, or longing to reconnect with their inner truth.
Anyone Needing Presence: Whether you are taking your first steps or have been on a spiritual path for years, you are welcome exactly as you are.
SOMA DIALOGUE COACHING
A 5-Session journey: Reconnect with your body. Recover safety and stability. Embrace your protective patterns. Unfold new resources.
With Satmukh
5 sessions: 1h to 1h15 each, 1 session every 2-3 weeks, 780 Euros
Is this journey for you?
You don’t experience spontaneity & joy,
You are numb, disconnected from your body,
You are hypersensitive,
You are super active and function only under stress,
You cannot say no and set up boundaries,
You move from hyperactivity to depression,
Your food is exclusively an emotional compensation,
Your mood and emotions are like a rollercoaster,
You are very critic toward yourself,
Your life is not the life you wish, …
… you are not living, you are surviving …
When understanding is not enough to create change?
Do you sometimes feel trapped in patterns you understand but cannot change?
You might struggle to say no, constantly try to please others, experience anxiety or emotional overwhelm, or find yourself repeating the same difficulties in your relationships.
You may understand where these patterns come from, yet something within you continues responding in familiar ways.
What if change could begin not by trying harder, but by learning to listen differently, by learning to embrace, by learning to include your sensations and the intelligence of your body?
Your 5-Session Journey
Each session begins with what is present for you.
There is no predetermined experience to achieve, no emotion to release and no expectation to become someone different.
Through attentive listening, respectful dialogue and co-regulation, we explore together your inner experience.
When appropriate, somatic awareness, self-touch, gentle movement, breathing or meditation may support the process.
The three steps provide a framework, but the journey remains flexible and responsive to your individual needs.
Your journey includes:
- 5 individual Soma Dialogue coaching sessions — 60 minutes each.
- One session approximately every 2 to 3 weeks.
- Access to the recordings of the sessions.
- Personalized meditative and somatic movements between sessions.
- Private WhatsApp support for sharing your experiences, reflections and questions throughout the journey.
Duration: Approximately 2-3 months
What is Soma Dialogue?
Soma Dialogue is, first and foremost, an invitation to listen to what is, where nothing needs to be fixed, forced or immediately understood. The body is at the center of this dialogue.
At the heart of this process is co-regulation. We explore together what is happening within you, your sensations, emotions, thoughts, movements and the parts of yourself that may have remained unheard.
Through the quality of our presence, we create conditions in which your nervous system begins to experience greater safety, connection and flexibility.
What are the 3 steps of your recovery?
STEP 1: SAFETY
Stabilizing your nervous system to establish a deeper connection with your body and become more aware of your body’s sensations.
The mind cannot find the solution to our inner conflicts and past traumas. They need to be experienced at the body level (sensations). Trauma Resolution is accomplished when the painful memory or event no longer triggers anxious reactions or distorted thoughts. Once you move out from a constant state of reactions and survival where life seems like a threat, health and prosperity can be seen and welcome.
Between the sessions: meditative & somatic exercises to reestablish boundaries, sense of self, security and grounding.
STEP 2: SOMATIC DIALOGUE & NERVOUS SYSTEM CO-REGULATION
Making room for experiencing deeper sensations and emotions (that your nervous system would have usually blocked). Through soma dialogue, co-regulation and bodily awareness, we create space for different aspects of yourself to be recognized and welcomed.
We don’t need to force difficult emotions to emerge or interpret every sensation.
We listen to what is ready to be experienced. From rejecting parts of ourselves to welcoming our wholeness.
Between the sessions: meditative & somatic exercises to increase your sensitivity to your sensations and feelings, develop the awareness of centre & periphery.
STEP 3: INTEGRATION OF NEW RESSOURCES
Integrate this part of yourself that is now available to your consciousness as a new resource in your life. As we develop a more accepting relationship with ourselves, new possibilities may emerge. We may discover that we can experience an emotion without being overwhelmed, establish a boundary without losing connection, or recognize a protective reaction without automatically following it.
From regulation: capacity to experience the inner conflict at the level of the sensations and emotions, we move to resolution: digestion of the sensations and emotions that were blocked to survive as a child. This automatically brings back to light forgotten parts of your being. We peal the onion together to discover the hidden gem under these levels of protection that you don’t need anymore.
Between the sessions: meditative & somatic exercises to increase your sense of balance.
I have been practicing kundalini yoga, Sat Nam Rasayan and meditation for about 20 years. 7 years ago, I started a training in Physio-Mental Somatic Development recognised by the United States Association for Body-Psychotherapy. The approach I offer is BODY CENTRED & SOMATIC, flexible and adaptable to each individual, following a universal development pattern of the human psyche based on the 12 Senses from Steiner and Cosmic life cycles.
COUPLE TRANSFORMATIVE JOURNEY
with Sat Sarbat & Satmukh
Supported by Tantric numerology, Somatic healing and deep listening
6 sessions: 1h15 each, 1 session every 3/4 weeks, 1208 Euros
Through our guidance, you will:
- (Re)Activate a truthful communication.
- Regain intimacy.
- take back the responsibility of your projections and judgments, … by accepting and contemplating your inner tensions.
- recognise the needs behind the needs.
- recognise the entanglement of your strategies and your subconscious patterns with the ones of your partner.
- give more place to the moment by moment relationship. Relearning to relate instead of reacting.
Committed relationships can bring a high level of tension because they mirror and bring light on the part we want to keep in the dark. The game of polarities is sometimes very creative and playful and sometimes very confronting and destructive. This destructive power is necessary for us to remove the layers of self-betrayal, self-denial, and self-sabotage, … and grow as a couple. These periods of tension can be a true window to change gears in our relationships and become more truthful to ourselves and each other.
STEP 1: An indivual session for each of you. One partner (usually female) with Sat Sarbat & one partner (usually male) with Satmukh.
This session last around 1h15, during which we will define individually your understanding of the situation, your priorities, your concerns, your wishes, your expectations, … and start to identify the place of friction.
STEP 2: A follow-up of 4 sessions together, for a total of 4 hrs, with Sat Sarbat and Satmukh, ideally planned within the next 2-3 months after the first consultation.
“When two people grow, the relationship must grow too, sometimes through endings disguised as evolution.”
From the Step 1 to 3 months after the last session:
- Follow-up through whatsapp, creation of a whatsapp group where you can share your experience, your thoughts, your insights, your questions, ….
- Specific targetted practices between each session adjusted through the process depending on your sharing. These practices can be both individual and together.
From our experience, there are moments in a relationship when both karma of the partners reach their peak and resonate strongly with each other. It becomes tough to see what belongs to whom. We are so entangled in the projection we put on our partner that we cannot see her/him for who she/he is. We are constantly reacting to the present moment from past experiences, memories, and wounds, and not to what is really happening. We might become defensive and aggressive, or we might withdraw.
The foundation of our guidance is deep listening. Supported by both your birthdates and different calculations from Tantric Numerology, we engage in a dialogue with both of you to identify the lessons that want to be manifested through this tension. Once we embrace this tension without reacting to it, we can see the blessings behind the opportunity for personal growth and for serving our partner’s destiny. Guru can be translated as a dynamic from darkness (Gu) to light (Ru). Bringing consciousness into these dynamics allows us to recognize the Guru in the relationship and reaffirm our commitment.
TANTRIC NUMEROLOGY CONSULTATION
With Sat Sarbat & Satmukh
1 session, 1h15, 170 euros
Through our guidance, you will:
- Gain clarity & deep insights into your life.
- Find the first step to remove what blocks you and regain quality in your life.
- Recognize your strategies and subconscious patterns. Why do I fall into the same traps? What makes me attract the life and relationships I have?
- Get courage and confidence to be faithful to yourself.
Sat Sarbat & Satmukh have a long experience in numerology and personal consultations. They are passionate and will offer you a clear mirror that includes both polarities of what is at play in your life now. They deliver their guidance with compassion while confronting the deepest subconscious tendencies you have been carrying in your life. The real gift of Tantric Numerology is that it is fast, simple, accurate, and straight to the point.
What to expect?
The foundation of our guidance is deep listening. Supported by your birthdate and different calculations, we engage in a dialogue with you. The numbers become alive through our exchange, and we put into words what you need to hear at that moment. It is uplifting to realize a truth that can be felt but not trusted. It might be challenging at some point, but since you chose it, you are ready to listen. By pointing at your deepest nature, you feel at home with yourself.
It is common that it takes weeks, months, or even years of re-listening to the consultation recording that we will give you to digest its different layers and meanings fully.
A numerology consultation is followed by a suggestion of a kriya and/or meditation.
