Tantric Somatic Retreat

An intimate group

This retreat is limited to maximum 6 couples.

To deepen our individual and collective experience, we would like to build a personal relationship with all of you. The size of the group facilitates as well finding the trust and safety to be more vulnerable and open to our inner reality.

This retreat aims at:

• Deepening our intimacy with compassionate sensing.
• Exploring a sensitive touch for a deeper connection.
• Going beyond expectations and automatisms.
• Being aware of our protective subconscious patterns that generate separation.
• Applying authentic and direct communication which expresses who we are without criticism, judgment, or comparison.
• Listening to accept our partner for who they are, beyond what we want or hope.

During the retreat

• On the first and second days, we will meet each couple individually.
• We will practice kundalini yoga kriyas and meditations each day to open our sensitivity and perceptions. We will also practice Venus Kriyas (special couple meditation) to stimulate the field of the intimate relationship.
• We will use the somatic touch, movements, and dance to explore our relationships in unexpected and original ways.
• We will explore the dynamics of polarities through numbers and yogic teachings.
• We will hold regular sharing circles and Q&A sessions.

Schedule

On day 1, we start at 18:00 with dinner. On the last day, we finish at 8/9:00 with breakfast.

Other days:

Morning practice (5:00 to 7:00),

Breakfast around 7:30, morning session (10:30 to 13:00),

Lunch around 13:00,

Afternoon session (16:00 to 19:00).

Evening free or light program.

Seva: During the retreat, you are invited to participate in community life by contributing your time and energy (approximately 30 min per day: chopping vegetables, cleaning common spaces, washing dishes, etc.).

40-day preparation: 11 minutes meditation with your partner.

Your Facilitators & Guides

Sat Sarbat & Satmukh have been working together since 2010 and have been married since 2012. They have experienced their relationship in multiple contexts and cultures, both professionally and intimately. Already Kundalini Yoga Trainers for many years, they both recently graduated as Somatic coaches. Sat Sarbat is also trained in hypnotherapy.

Costs
788€ per participant (before 1 April)

&
888€ per participant (after 1 April)

Includes the teachings,
Organic and vegetarian food (from dinner on 2 June to breakfast on 7 June)
and accommodation in an individual or shared room (2 couples max per room) for 4 nights.